Peace begins within each of us.
You are invited to join the Institute of Awakened Mastery community as we meditate together for peace. All ability levels and experience levels welcome.
Using the Max Meditation System™, a 5 part meditation system, people of any experience level will learn to get more from meditation. This system follows the formula of deep relaxation, passive meditation, active meditation, guided visualization, and soothing down.
Bringing together elements from Tibetan, Indian, Japanese and Western meditation techniques, Max Meditation System™ was created by the founder of our Lineage, Dr. Gudni Gudnason, to cultivate a peaceful mind & body.